At a glance
• Modern and conveniently located
• Physiotherapy Pilates Studio
• Rehabilitation Gym
• iPad Video Analysis
• Throwing, running, cycling assessments
• Dynamic Real Time Ultrasound
Expanded in 2001 and recently refurbished in 2020, our Physiotherapy Practice is modern, comfortable and welcoming.
Situated in the heart of the city, a block from the Bourke Street Mall and on the corner of Elizabeth Street and Little Collins Street, the practice is close to all public transport, major hotels and all that the city CBD has to offer.
With our commitment for best practice and evidence based Physiotherapy we use a range of assessment tools and technology that are quantifiable but more importantly for you reproducible. You will know and can see your improvement and recovery.
Over the 2020 lockdown, we upgraded the Practice to include a more spacious, private room for Exercise and Pilates.
The room can be used for:
- Exercise Rehabilitation
- One to one Pilates
- Independent Exercise and Pilates
- Strengthening and Conditioning Programs
- Stretching Programs
In recognition of the new social/physical distancing and with exercise being more consulted online you can bring your own program or access programs online and view this on our flat screen television. We can even provide an online program for your own Pilates or stretching or strengthening and conditioning.
Physiotherapy Pilates Studio
to improve your painful back and weakened abdominal muscles.
At a glance;
• Trapeze Table
• Small classes – more assistance
Pilates is a method of exercise using controlled movement that can build strength, flexibility, co-ordination, efficiency of movement and muscular endurance in the body.
Physiotherapy Pilates uses Pilates exercises to specifically target and rehabilitate muscle groups that are causing your injury.
Our Pilates programs are run by experienced Physiotherapists and Manipulative Physiotherapist with specific Pilates training.
Physiotherapy Pilates is beneficial for;
At a glance;
• Bike Fit Sep Up Equipment
• Weights, Pulleys, Rolls
• Plenty of space and time allowed exercising yourself back to good health either independently or with assistance
With our extensive knowledge of sports injuries, having worked with Orthopaedic Surgeons and Orthopaedic Surgeons referring to us, we create exercise programs that are specifically tailored to your needs. We ensure you have a clear and manageable pathway to recovery and return to your sport or recreation.
Rehabilitate in our Gym – some examples include;
From lateral ligament sprains of the ankle to post-operative repair work of the Anterior Cruciate, our exercise programs will return you to your best. We use our Rotagym specifically for your ankle ligament injuries to make it easy for you to see your strength increasing.
Muscle strains and tendon sprains especially with shoulder rotator cuff injuries or tennis elbow injuries where careful, graded progressive exercises are required for steady and sustained recovery.